Why Do I Have Gaps Between My Teeth? Common Causes Explained

| Updated:
Reading Time: 9 min
0 Comment
A child with a gap between front teeth

Imagine flashing a bright smile in the mirror and noticing small spaces between your teeth. For some, it’s a charming quirk—like the signature gap-toothed grins of famous celebrities . For others, it’s a source of self-consciousness. But have you ever wondered are gaps between teeth normal? Are they just a natural variation in dental structure, or do they signal deeper oral health concerns?

This article answers all your questions and will help you determine whether your tooth gap is harmless or worth addressing.

Types of Gaps Between Teeth

In the language of dentistry, the tooth gap is often referred to as diastema . The types of diastema or gaps between teeth are explained below:

Midline Diastema

A woman having midline diastema
A woman having midline diastema

This is the most common and easily recognizable type of tooth gap. It appears in both upper and lower front teeth and is commonly caused by genetics or differences in the size of teeth in proportion to the jawbone.

Maxillary Diastema

Illustration of how maxillary diastema looks like vs. how teeth look after the gap is fixed
Illustration of how maxillary diastema looks like vs. how teeth look after the gap is fixed

Maxillary diastema refers to a gap between the teeth in the upper jaw, most commonly seen between the two upper front teeth. This condition can be purely cosmetic or linked to underlying dental issues.

Mandibular Diastema

The before and after images of a person with a mandibular diastema
The before and after images of a person with a mandibular diastema

This type of tooth gap can appear in any portion of the lower jaw. Although it's less common than maxillary diastema, it can still affect a person’s smile and dental function.

Open Gingival Embrasures

What open gingival embrasures look like
What open gingival embrasures look like

Open gingival embrasures, also known as "black triangles," refer to the small triangular spaces that form between the teeth near the gumline when there is a lack of gum tissue filling the space. These gaps between teeth can be visible when you smile and may sometimes trap food.

Are Gaps Between Teeth Normal?

The short answer? Yes and No. Tooth gaps can be a completely natural feature, a unique aesthetic trait, or a sign of an underlying dental issue. Whether they’re embraced or treated depends on personal preference and oral health factors. Let’s break it down:

When Gaps Are Normal

For many, gaps between teeth are just a part of their natural dental structure. In childhood, they are especially common, as baby teeth fall out and permanent teeth take their place. These spaces often close on their own as the jaw develops.

Some people love their tooth gap, considering them a beauty feature rather than a flaw. Think of famous personalities like Madonna — who have turned their gaps into a signature look. In many cultures, a gap-toothed smile is even seen as a sign of charm, confidence, and uniqueness!

When Gaps Can Be a Concern

However, not all gaps are purely cosmetic; in some cases, they may indicate underlying dental issues that require attention. Gaps forming later in life can be a warning sign of gum disease and bone loss, where weakened gums and deteriorating bone structure cause teeth to shift. Additionally, missing or extra teeth can lead to uneven spacing.

Embrace the Journey Toward a Gap Free Smile!

Answer some easy questions to know your eligibility for the best treatment offered by ALIGNERCO.

Take our smile assessment

What Causes Gaps Between Teeth

There is no single answer to what causes the gaps between teeth. It is a highly individual trait that varies from person to person. While some people naturally have spaced teeth, others may experience gaps forming over time due to external factors. Let’s take a closer look at the most common causes behind those little spaces in your smile.

Genetics and Jaw Size

Sometimes, the cause of gapped teeth is simply written in your DNA. If your jawbone is larger than your teeth, they may not align closely, leaving noticeable spaces in between. This trait often runs in families, so if your parents or grandparents had gaps between their teeth, you may have inherited the same characteristic.

Missing or Extra Teeth

Teeth naturally shift to fill empty spaces. If you’re missing a tooth, the surrounding teeth may gradually drift, creating new gaps where there weren’t any before. Whether there are too few or too many teeth, imbalances like these can affect both the appearance and function of your smile.

Habits and Lifestyle Factors

Certain childhood habits can contribute to gaps between teeth over time:

  • Thumb Sucking & Pacifier Use – Constant pressure can push front teeth forward, creating noticeable gaps.
  • Tongue Thrusting – Habitually pressing the tongue against the front teeth can widen spaces.
  • Lip Biting & Other Oral Habits – Repeated pressure from biting lips, fingernails, or objects can gradually affect tooth alignment, leading to gaps.

Gum Disease and Bone Loss

Gaps between teeth aren’t always due to genetics or habits, they can also signal gum disease. Advanced periodontal disease weakens the gums and bone supporting your teeth, causing them to shift and create new gaps. If left untreated, these spaces may widen, leading to misalignment or even tooth loss.

Frenum Attachment Issues

The labial frenum , the small strip of tissue connecting your upper lip to your gums, can significantly impact tooth spacing. If it’s too large or extends too far down, it may prevent the front teeth from closing, causing a midline diastema.

Understanding the Impacts of Gap Between Teeth

While some people embrace their tooth gaps, others may experience functional or emotional challenges:

Aesthetic Confidence

If you love your gap-toothed smile, it can be a statement of confidence and individuality. But if it makes you feel self-conscious, it might impact your willingness to smile freely.

Speech & Chewing Difficulties

Depending on the gap size and location, some people experience slight speech impediments or difficulty biting into certain foods.

Oral Health Risks

Large gaps can sometimes trap food and plaque, increasing the risk of cavities and gum problems, and impacting your oral health .

How to Fill Gaps Between Teeth

If you’re wondering how to fill the gaps between your teeth, we are here to answer these questions! The good news is that modern dentistry offers a variety of teeth gap treatment options. The right option depends on the size of the gap, its cause, and your personal preferences. Whether you want a non-invasive enhancement or a long-term correction, here are the best ways to achieve a more seamless smile:

Non-Invasive Treatments

If your tooth gaps are small to moderate and purely cosmetic, you don’t necessarily need complex procedures. These simple, minimally invasive treatments can give you a flawless smile with minimal effort.

Clear Aligners

Clear aligners are invisible dental tools made up of BPA-free plastic. They gently and gradually exert pressure on your teeth and move them into their ideal positions. These are removable and very comfortable.

Braces

If your gap is due to misalignment or spacing issues, an orthodontic treatment like traditional braces is very effective. These are made up of wires and brackets and gradually shift your teeth into place over time.

Dental Bonding

Dental bonding is a fast, affordable fix where a tooth-colored resin is applied and shaped to fill small gaps. This gives you a natural-looking, gap-free smile in just one visit! Perfect for minor spacing issues. However, it does not address the root cause of the problem.

Veneers

Thin, custom-made porcelain shells are placed over your teeth to create an instantly flawless, gap-free look. Veneers don’t move your teeth, they simply cover the gap, giving the illusion of perfectly aligned teeth.

Surgical Treatments

For larger gaps or cases where teeth are missing, more advanced solutions may be required. These treatments provide a functional and long-lasting fix for a well-aligned, natural-looking smile.

Dental Bridges

A bridge anchors an artificial tooth to the adjacent teeth, seamlessly filling the space. This is an ideal solution if you’re missing one or more teeth in a row.

Dental Implants

Dental implants involve a permanent, natural-looking replacement for missing teeth. A small titanium post is surgically placed into the jawbone, acting as a new tooth root, topped with a crown. Implants not only close gaps but also prevent bone loss in the jaw.

Frenectomy

If an oversized frenum is keeping your teeth apart, a minor surgical procedure called a frenectomy can remove the obstruction. This allows your front teeth to naturally shift together, often with the help of orthodontics.

ALIGNERCO: The Ultimate Solution for Gaps Between Teeth

A front teeth gap fixed by ALIGNERCO Clear Aligners
A front teeth gap fixed by ALIGNERCO Clear Aligners

If you're looking for an effective, affordable, and hassle-free way to close your gaps between teeth, ALIGNERCO is the perfect solution. Unlike traditional braces, ALIGNERCO offers the most advanced yet cheapest clear aligners that gradually move your teeth into place without the discomfort of metal brackets or wires.

ALIGNERCO: Your Trust Worthy Smile Partner

If you're wondering how to fill gaps between teeth without invasive procedures, ALIGNERCO is your best bet. Here is why ALIGNERCO Clear Aligners are the most demanded teeth straightening tools in the US:

Discreet & Comfortable

The nearly invisible aligners let you straighten your teeth without anyone noticing. They are made exactly according to your teeth size and shape so they fit snugly on teeth.

Affordable

One of the most cost-effective options for fixing a tooth gap without breaking the bank. You can get the smile of your dreams at the most affordable rates.

Convenient & At-Home Treatment

No frequent dentist visits! ALIGNERCO provides remote treatment and monitoring for a seamless experience. You will receive everything from the impression kit to the retainers for the post-treatment right at your doorstep.

Fast Results

Depending on your case and the treatment plan, you could see noticeable improvements in just a few months, unlike those metal wires and brackets that take years of struggle to give you the smile you always wanted.

3D Smile Projection

You will get to see how your smile will look after the treatment even before the treatment is started. If you are not satisfied with the results, you can even ask for revisions in the projection. Isn't it amazing?

Thinking About Fixing Your Tooth Gap?

Check out ALIGNERCO Clear Aligners today and take a step towards a confident, gap-free smile!

Add to Cart Now!

Wrap-up

Gaps between teeth don't cause any serious complications, but for some people, they may be a confidence killer. Now that you know what causes gaps between teeth and the various tooth gap treatment options, it’s up to you to decide whether to embrace your tooth gap or seek treatment. For discreet, affordable, convenient, and almost invisible treatment, try ALIGNERCO. You will not be disappointed.

FAQs

How do you fix gaps between teeth?

There are several ways to fix gaps between teeth, including dental bonding for minor gaps, veneers for a cosmetic solution, braces for severe cases or clear aligners like those offered by ALIGNERCO for alignment issues, dental bridges or implants for missing teeth, and frenectomy if a thick frenum is causing the gap.

Why am I suddenly getting gaps in my teeth?

Sudden tooth gaps could be caused by gum disease, tooth loss, tongue thrusting or oral habits that push teeth apart, and aging-related changes in jaw structure and gum support.

What does a gap in the teeth symbolize?

For many, it is nothing to worry about. In fact, a gap between teeth is considered a mark of beauty by many cultures around the world. However, for some, it may be a sign to visit the dentist.

How can I reduce the gap between my teeth naturally?

Some people believe oil pulling is a natural and effective remedy to reduce the gap between teeth. You can also practice several tongue exercises to reduce tooth gaps. Moreover, maintaining good oral posture and oral hygiene will keep the bacteria away.

References

Department of Health & Human Services. (n.d.). Teeth - gapped teeth. Better Health Channel. https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/teeth-gapped-teeth

Mfa, R. J. S. (2020, November 25). What to do about black triangles between your teeth. Healthline. https://www.healthline.com/health/dental-and-oral-health/black-triangles-teeth#treatment

Leonard, J. (2023b, September 24). What is a diastema? https://www.medicalnewstoday.com/articles/diastema

Diastema. (2025, March 19). Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/23477-diastema

Back to blog
  • Meredith Barker

    Meredith Barker

    Content Contributor

    Meredith Barker is a renowned health science and public health writer with a proven track record of delivering insightful content for ALIGNERCO....

    Read More
  • Authored by
  • Dr. Anas Athar

    Dr. Anas Athar

    Medical Reviewer

    Dr. Anas Athar is a highly sought-after orthodontist with nearly two decades of experience in dentistry. He is the only dual-trained Oral and Maxillofacial Radiologist...

    Read More
  • Reviewed By

Leave a comment

Please note, comments need to be approved before they are published.

  • Meredith Barker

    Meredith Barker

    Content Contributor

    Meredith Barker is a renowned health science and public health writer with a proven track record of delivering insightful content for ALIGNERCO....

    Read More
  • Authored by
  • Dr. Anas Athar

    Dr. Anas Athar

    Medical Reviewer

    Dr. Anas Athar is a highly sought-after orthodontist with nearly two decades of experience in dentistry. He is the only dual-trained Oral and Maxillofacial Radiologist...

    Read More
  • Reviewed By