Genetics vs. Lifestyle: What’s Really Causing Your Teeth Gaps?

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 Illustration showing the gap between teeth

A confident smile has the ability to leave a lasting impression, but many people don't enjoy the privilege of smiling freely. One common concern that people face is the gap between teeth . These spaces can occur between any two teeth, and while some people accept them as part of their unique characteristics, others may consider trying to close these gaps for cosmetic or oral health reasons.

But what actually causes teeth gaps? Are they purely genetic, or do daily habits play a bigger role in shaping your dental alignment? Let’s find out!

Understanding Teeth Gaps

In scientific language, teeth gaps are called diastema . These are basically small or large gaps between two teeth that occur in any area of the upper and lower arch.

Symptoms of Diastema

Some of the symptoms of teeth gaps or diastema are as follows:

  • Visible spacing between two or more teeth
  • Food frequently gets stuck between teeth
  • Speech difficulties, such as a slight lisp
  • Gum sensitivity due to excessive exposure
  • The presence of black triangles

If you notice any of these symptoms, it may be time to explore possible causes and solutions.

Types of Teeth Gaps

Not all teeth gaps are the same. They can vary in size and severity. Some types of diastema or gaps between teeth are explained below:

Midline Diastema

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A child with midline diastema

It is the most common type of tooth gap or diastema. It refers to a noticeable tooth gap between the two upper or lower front teeth.

Pathalogic Gaps

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A child with a lost tooth

These are the spaces that are created by missing teeth. It often leads to misalignment of surrounding teeth.

Maxillary Diastema

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A child with gaps in her upper teeth

A gap between the upper teeth of the jaw is called maxillary diastema. The gap commonly occurs between the two upper front teeth.

Mandibular Diastema

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A woman with a gap in her lower teeth

The tooth gap that appears in the lower jaw is called mandibular diastema. It can appear in any area of the lower arch.

Open Gingival Embrasures

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Open Gingival Embrasures

The gaps that appear in the form of black triangles between the teeth near the gum line are known as open gingival embrasures .

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Genetics vs. Lifestyle: The Real Cause

There are multiple potential causes of tooth gaps. Some of them are preventable but there are others that you will not be able to avoid. Among all the causes, the most common are genetics and lifestyle habits.

The Genetic Factor

If your parents or grandparents had gaps between their teeth, there’s a strong chance you inherited this trait. Genetic factors influencing gap teeth include:

Jaw Size vs. Tooth Size

If your jawbone is disproportionately larger than your teeth, spacing can occur.

Missing or Extra Teeth

Some people may develop fewer or extra teeth, which can impact alignment.

Frenulum Attachment

A thick or extended labial frenum can push the front teeth apart, creating a midline tooth gap.

Lifestyle Habits

While genetics play a role, certain behaviors and habits can also greatly contribute to gap teeth. Some of these habits are explained below:

Thumb-Sucking & Pacifier Use

Prolonged thumb-sucking or use of pacifiers in childhood can put pressure on the front teeth, causing gaps.

Tongue Thrusting

Tongue thrusting refers to a swallowing reflex where the tongue pushes against the front teeth. It can create gaps over time.

Gum Disease & Black Triangles

Poor oral hygiene can lead to gum recession and black triangles, making gaps more prominent.

Does Flossing Create Gaps in Teeth?

A common myth! Flossing doesn’t create gaps, but improper flossing techniques can contribute to gum recession, which may make gaps appear larger.

Solutions for Teeth Gaps

There’s no treatment needed for children whose baby teeth are falling out because most of the gaps disappear by the time they develop all their permanent teeth.

You don't have to treat your diastema as an adult either if you’re okay with it or if it is not causing any oral health risks. However, if you want to fix it, there are multiple solutions to close a tooth gap, depending on severity, budget, and personal preference. Here’s a breakdown of the most effective treatments:

Clear Aligners

Clear aligners are a popular, discreet, and effective way to close gaps gradually. Made of clear plastic, they are virtually invisible. Additionally, they are comfortable to wear and can be removed for eating and cleaning. Another advantage of clear aligners is that they are more affordable than traditional braces, making them the best alternative.

Braces

Traditional metal braces use brackets and wires to shift teeth into place. While effective, they are more visible and require longer treatment times. They are also very uncomfortable to wear and require frequent dental visits for necessary adjustments.

Dental Implants

For gaps caused by missing teeth, dental implants are a permanent solution. They look and function almost like natural teeth. Also, they are helpful in preventing further bone loss in the jaw. It is a more invasive option as it involves surgical placement.

Veneers

Veneers are thin porcelain shells, bonded to the front of the teeth to mask gaps. These are custom-made for each patient. While offering an instant transformation, they require some enamel removal, can be costly, and are more suitable for small gaps.

Dental Bonding

A quick and affordable fix, dental bonding involves applying a tooth-colored resin to fill in the gaps between one or more smaller teeth. This resin is hardened with the help of light rays. However, It is not as durable as other solutions and may require periodic touch-ups.

Frenectomy

If a thick frenum is causing the tooth gap, a simple surgical procedure called frenectomy can be performed to remove the trouble-causing frenum. This is usually done before the orthodontic treatment to allow teeth to close naturally or with aligners.

ALIGNERCO: Your Go-to Solution

If you’re looking for an affordable, comfortable, and effective way to close teeth gaps, ALIGNERCO is the perfect choice. Say goodbye to traditional braces and costly dental procedures, our clear aligners offer a seamless and hassle-free journey toward a beautifully aligned smile.

Why ALIGNERCO Stands Out

Budget-Friendly

Achieve the smile of your dreams without breaking the bank! ALIGNERCO provides a cost-effective alternative to braces and veneers, making high-quality dental care accessible to everyone.

Virtually Invisible Treatment

No more bulky metal wires or brackets. Our sleek, transparent aligners blend effortlessly with your teeth, allowing you to smile with confidence without anyone noticing you’re undergoing treatment.

At-home Convenience

Skip the hassle of frequent dental visits! With ALIGNERCO, you can straighten your teeth from the comfort of your home, following a customized treatment plan designed just for you.

Smile Transformation Process

The process for your smile transformation is explained below:

  • Take Smile Assessment: Answer a few questions related to your case for us to be able to understand your condition better.
  • Get Your At-Home Impression Kit: Take the impressions of your teeth from the comfort of your home and send them back to us using the prepaid label.
  • Receive Your Custom Treatment Plan: ALIGNERCO provides a 3D preview of your expected results for your satisfaction. Once you approve the results, your aligners will be fabricated accordingly.
  • Start Wearing Your Aligners: Receive your aligners and start wearing them as prescribed to shift your teeth gradually.

Get a Picture Perfect Smile at Home!

ALIGNERCO offers at-home clear aligners to fix the gaps between your teeth.

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Conclusion

While genetics may play a role, lifestyle habits can also significantly contribute to teeth gaps. Fortunately, no matter the cause, modern dentistry offers several effective solutions both invasive and non-invasive, to treat your teeth gaps. Among them, ALIGNERCO Clear Aligners stands out as the most convenient, affordable, and discreet option for closing gaps and achieving the smile you’ve always wanted.

FAQs

1. What causes gaps in teeth?

Several preventable and non-preventable factors contribute to causing the gaps between teeth. These factors include gum disease, wrong lifestyle habits, genetics, or loss of a tooth.

2. How do you fix gaps between teeth?

There are several ways to close gaps in teeth, depending on your needs and preferences. Orthodontic tools like clear aligners or braces can correct gaps over time. Other options include dental bonding, veneers, dental implants, and bridges.

3. Is a gap in teeth attractive?

Some people embrace their natural gaps as a unique and defining feature, while others prefer to close them for a more uniform smile. Ultimately, whether to keep or close a gap is a personal choice. What matters the most is that you feel comfortable and happy with your smile.

References

Leonard, J. (2023c, September 24). What is a diastema?

https://www.medicalnewstoday.com/articles/diastema

Department of Health & Human Services. (n.d.-b). Teeth - gapped teeth. Better Health Channel.

https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/teeth-gapped-teeth

Colgate. (n.d.-a). Diastema (Gap between teeth). Colgate.

https://www.colgate.com/en-us/oral-health/early-orthodontics/diastema-gap-between-teeth#

What is Diastema? (2024, August 15). WebMD.

https://www.webmd.com/oral-health/what-is-diastema

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  • Meredith Barker

    Meredith Barker

    Content Contributor

    Meredith Barker is a renowned health science and public health writer with a proven track record of delivering insightful content for ALIGNERCO....

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  • Dr. Anas Athar

    Dr. Anas Athar

    Medical Reviewer

    Dr. Anas Athar is a highly sought-after orthodontist with nearly two decades of experience in dentistry. He is the only dual-trained Oral and Maxillofacial Radiologist...

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