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Understanding Teeth grinding and clenching
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Bruxism: Awake (Clenching) vs. Nocturnal (Grinding)
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Causes of Teeth grinding
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What is a Night Guard?
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Benefits of a Night Guard
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How to choose the best Night Guard?
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How to maintain a Night Guard
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Introducing ALIGNERCO Night Guard
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Types of Night Guard
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1. Soft Night Guard
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2. Hard Night Guard
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3. Hybrid Night Guard
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Why Choose ALIGNERCO Night Guard
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How to order ALIGNERCO Custom Night Guard?
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Frequently Asked Questions
Teeth grinding and clenching, also referred to as Bruxism, is a common condition that impacts a large number of individuals around the world. It usually occurs during sleep, making it difficult for individuals to peaceful sleep without interruption. However, a night guard is recommended to prevent your teeth from grinding and clenching and ultimate comfort during sleep. This guide provides insight on determining the best night guard for teeth grinding, types of night guards, benefits, hard vs. soft night guard, and how to maintain it for ultimate teeth protection.
Understanding Teeth grinding and clenching
![clenching](https://cdn.shopify.com/s/files/1/0685/4115/3567/files/38.webp?v=1720876526)
Before getting an insight on choosing the best night guard for teeth grinding, it is important to understand the concept of teeth grinding and clenching. Teeth grinding or clenching is a condition in which a person grinds their teeth occasionally. However, f the grinding lasts longer than usual, it can damage one’s teeth. Bruxism is further categorized into two types.
Bruxism: Awake (Clenching) vs. Nocturnal (Grinding)
Diurnal Bruxism
It is also known as awake bruxism, which occurs when an individual grinds their teeth when awake.
Nocturnal Bruxism
Nocturnal bruxism is when an individual grinds teeth during sleep, also known as sleep bruxism.
Causes of Teeth grinding
Lifestyle factors can play an essential role in teeth grinding and clenching. The following are some known causes that can lead to grinding of teeth.
- Increased intake of caffeine
- Habitual smoking
- Family History of grinding
- Usage of certain prescriptions
What is a Night Guard?
![dental night guard.](https://cdn.shopify.com/s/files/1/0685/4115/3567/files/39.webp?v=1720876697)
A night guard is an orthodontic device worn on the teeth to prevent your teeth from grinding. When an individual grinds their teeth more often, it can result damage the enamel. It is not a life-threatening condition, but a condition that can be prevented by using a night guard, also known as an occlusal night guard. Depending on the degree of grinding, there are different types of night guards.
Benefits of a Night Guard
Prevents tooth damage
A night guard is a device that helps protect your teeth from grinding. A dental guard acts as a barrier between the upper and lower arch, which minimises teeth grinding, preventing tooth damage.
Minimizes headaches
![teeth grinding](https://cdn.shopify.com/s/files/1/0685/4115/3567/files/40.webp?v=1720877185)
Teeth grinding often leads to morning headaches, making an individual feel dizzy and tired. However, a night guard benefits by minimizing teeth grinding and reducing headaches for an individual.
How to choose the best Night Guard?
While looking for teeth protection for your teeth, look for a dental guard that has the following features to have a smooth journey.
Comfort
The night guard you opt for yourself must be comfortable enough to give you a peaceful sleep while protecting your teeth. It shouldn’t be too tight, which can cause you discomfort.
Durable
Look for a company that ensures their night guard is durable for long-lasting usage. When you invest in a device, you wouldn’t want it to go to waste soon.
Affordable
Protecting your teeth from grinding doesn’t have to break the bank. Look for a company that provides quality night guards, keeping the prices within range.
Well Reviewed
When choosing a night guard company, do good research beforehand. Look for the reviews to get customer opinions regarding the device, its usage, and quality
How to maintain a Night Guard
It's important to take care of night guards so that they don't accumulate bacteria or plaque.
Cleaning it well
After every usage, clean your dental night guard well with a soft-bristled brush. It will help you to ensure that your night guard has no germs or bacteria. It will not only help maintain your night guard but also ensure your oral health and keep you away from getting anybacterial infection from night guard
Storing
When you are not using your night guard, store it in a ventilated container. It will help to keep it away from germs and developing bacteria.
Introducing ALIGNERCO Night Guard
![Night Guard](https://cdn.shopify.com/s/files/1/0685/4115/3567/files/41.webp?v=1720877731)
ALIGNERCO introduces the best night guard for teeth grinding and clenching. Individuals seeking comfort during sleep can opt for ALIGNERCO Night Guard and experience a peaceful sleep. The night guard is worn on the teeth to prevent the upper and lower teeth from grinding together. Our night guard is composed of high-quality material to provide ultimate protection during sleep.
Types of Night Guard
At ALIGNERCO, we offer the following types of night guards to provide ultimate protection to your teeth.
1. Soft Night Guard
A soft night guard is ideal for people with mild bruxism and is made with 3mm high-quality EVA material. It helps protect your teeth from potential damage, ensuring comfortable and long-lasting protection.
2. Hard Night Guard
Our hard night guards are composed of 2mm PETG material, which makes them a perfect fit for individuals with severe bruxism.
3. Hybrid Night Guard
A hybrid night guard is designed to provide ultimate comfort during sleep and keep your teeth damage-free. This type of night guard is built with a hard exterior for durability and a soft interior for comfort.
Why Choose ALIGNERCO Night Guard
ALIGNERCO brings the best night guard for teeth grinding. Here is why you should opt for ALGNERCO Night Guard and experience a restful sleep.
- Customization
Our night guards are customized to meet each individual’s requirements.
- High-Quality Material
ALIGNERCO Night guards are composed of premium quality materials which include durable, BPA-free components that help with long-lasting and safe usage.
- Affordable
Experience ultimate comfort during sleep with the ALIGNERCO Night guard. Moreover, night guard does not have to burden your pocket. Parallel to a comfortable fit, our night guards are affordable.
- Guarantee
ALIGNERCO offers customer satisfaction by providing quality assurance and a hassle-free process.
- Free Shipping
We deliver your customized night guard to your doorstep for a seamless process.
How to order ALIGNERCO Custom Night Guard?
1. Place your order
Take a step to minimize your teeth grinding and a sleep without interruptions. Order ALIGNERCO Night Guard online and get our impression kit at your doorstep.
2. Create impressions
Our impression kit includes all the necessities to craft perfect impressions. Follow the instructions and make your impressions carefully. Send us back your impressions so we can get your custom night guard. Send us back your impressions to get your custom night guard.
3. Receive your night guard
Upon receiving your impressions, we will create a night guard customized to your dental structure. Get your dental guard on your doorstep.
To sum it up, teeth grinding or clenching can damage your tooth enamel, causing extreme headaches and interruptions in sleep. It has become common among individuals but can be reduced to wearing a night guard. A night guard helps by acting as a barrier between the arches, preventing them from grinding and causing sleep interruptions and headaches. When it comes to the best night guard for teeth grinding and clenching, ALIGNERCO has the best solution. Get an ALIGNERCO Night guard at your doorstep to fix your sleep schedule and prevent grinding comfortably.
Frequently Asked Questions
1. How should a night guard fit?
A night guard is customized to every individual’s dental structure. It helps to provide a comfortable fit to protect your teeth.
2. What is night guard vs retainer?
A retainer is an orthodontic device that helps to retain your newly achieved smile. Whereas, a night guard helps to protect your teeth from grinding or clenching.
3. Can I have a Night guard for sleep apnea?
Some people can benefit from a special type of night guard for sleep apnea.
4. How do I know if I need a Night Guard?
If you get up with headaches, jaw pain, or grind your teeth often, you need a Night guard to prevent your teeth from damaging.
5. How should I care for my Night Guard?
To prolong the lifespan of your night guard, rinse it well after every use and store it in a ventilated container.