How To Keep Your Mouth Guard Clean: Are Mouth Guard Cases Worth It?

A mouth guard is essential equipment that protects your teeth and gums during any sporting activity. But do you know that having a clean mouth guard also does wonders, especially if you are into sports activities?

Keeping your mouth guard spotless isn't just about hygiene; it's about ensuring your equipment stays in top condition and works effectively when needed. Here you’ll learn how to clean a mouth guard, why a mouth guard case is essential for every athlete, and the proper way to store your mouth guard to make it last longer. Let’s dive in!

Best Way To Clean Your Mouth Guard At Home

It is important to clean your mouth guard properly. Here’s how you can do it effectively:

• Rinse Daily: Rinse your mouth guard with warm water after every use to remove saliva and debris that may stick to it.
• Brush Gently: Clean the mouth guard with a soft toothbrush and mild soap, or any non-abrasive toothpaste. Avoid strong chemicals that can stain the material.
• Soak Weekly: Soak your mouth guard in a cleaning solution for dental appliances. Effervescent tablets work well for this purpose.
• Air Dry: Always allow the mouth guard to air dry completely before storing it in its case to prevent bacterial growth.

How Often Should You Clean A Mouth Guard?

The frequency of cleaning depends on how often you will use the mouth guard. Here are some general guidelines:

• After Every Use: Wash it well with warm water to remove soap residues or dirt.
• Daily Cleaning: Use a soft-bristled toothbrush and mild soap for a quick clean.
• Weekly Deep Clean: Rinse it in a dental appliance cleaning solution to remove bacteria and stains from the appliance.

Tips for Keeping Your Sports Mouth Guard Germ-Free

Mouth guards are essential for athletes due to their frequent use, so proper cleaning is crucial. Follow these additional tips:

• Avoid Sharing: Do not share your mouth guard as this will spread bacteria and germs to others.
• Clean Your Case Too: Cleaning your mouth guard case often is important to avoid cross-contamination of the disease.
• Avoid Extreme Temperatures: Avoid using hot water when rinsing your mouth guard, as heat can distort the dental device. Also, refrain from exposing it to direct sunlight.
• Replace When Needed: A worn-out mouth guard is difficult to clean and less effective. Change it every 6-12 months or according to the dentist’s advice.

Check out this video from Dr Athar detailing the best way to clean the mouth guards.

Why Are Mouth Guard Cases Important for Hygiene?

Carrying a mouth guard case isn’t just a convenience—it’s a necessity for protecting your health. Here’s why:

• Prevents Contamination: A case protects the dental guard mainly from debris, dust, and germs when not in use.
• Improves Longevity: Carrying a mouth guard in a durable case prevents accidental damage such as cracks or deformation.
• Promotes Hygiene: Portable cases make it easier to maintain cleanliness when you are on the move.

Investing in a quality mouth guard case is a small price to pay for better hygiene and peace of mind.

Store Your Mouth Guard To Avoid Bacteria Build-Up

Cleaning and storage are two sides of the same coin, as storage is equally important as cleanliness. A mouth guard stored improperly is prone to bacterial growth.

• Ventilated Cases: Ventilation holes are included in cases to allow air to flow freely and moisture to evaporate.
• Keep It Dry: Moisture creates an environment where bacteria can grow. It is also advisable not to put your mouth guard in a case while it is wet.
• Avoid Open Surfaces: If you leave your mouth guard on any flat surface, it will be vulnerable to catching germs from the air.

Proper storage of the mouth guard can enable you to keep it clean and in the right state for use.

Affordable and Durable Mouth Guard Cases: What to Look For

When purchasing a mouth guard case, consider these factors:

• Material: Choose a sturdy case, preferably free of BPA plastic.
• Size: Ensure your case fits securely to hold your mouth guard properly.
• Ventilation: Proper ventilation reduces the chances of moisture accumulation in the mouth guard case.
• Portability: Cases that are small in size and light in weight are convenient to transport.

Taking the time to find the best mouth guard storage is important for overall oral hygiene and the simplicity of having a clean mouth guard at all times.

What Are the Best Mouth Guard Cases for Athletes?

An ideal mouth guard case for athletes should be strong and portable for traveling. Here are some top picks:

• Shockproof Cases: These are designed for tough use and ensure that your mouth guard does not undergo any physical harm.
• Compact Designs: They are easy to put on and can be conveniently tucked into a gym bag without taking up much space.
• Easy-to-Clean Options: Cases with removable parts for thorough cleaning are a bonus.

Can I Clean My Mouth Guard with Toothpaste?

Although using toothpaste may seem like an easy solution for cleaning a mouth guard, it is not always the best method. Most toothpaste formulas contain abrasives that can scratch and wear down the surface over time. Instead, use mild soap or other gentle cleaning products.

Introducing ALIGNERCO Mouth Guard

Proper cleaning of a mouth guard is critical to its durability and maintaining dental hygiene. ALIGNERCO offers a range of products that make it easy to store, clean, and protect your mouth guard, keeping it in pristine condition for every use.

Key Features

• 4mm Thickness: Optimal thickness for protection and comfort.
• Custom Fit: Made from BPA-free plastic and tailored to your teeth.
• Impact-Resistant: Designed to withstand high-impact sports.
• Multiple Colors: Choose the color for your style.
• Includes Storage Case: Keep your mouth guard clean and secure.

Why Choose ALIGNERCO for Your Mouth Guard Care?

• Tracker App: Start your teeth-straightening journey with our affordable invisible aligners. Download the ALIGNERCO mobile app to make your journey even easier!
• Advanced Cleaning: Our Aligner Cleaner + Whitener can be used to clean your mouth guards as well as effectively clean bacteria, stains, or odors.

• Durable & Travel-Friendly: Designed with venting technology for safe, moisture-free storage on the go.
• Eco-Friendly: We use eco-friendly materials to protect your health and environment.
• Athlete-Focused: Durable, convenient, and tailored for active lifestyles.
• Affordable Quality: High-quality products at an affordable price, making mouth guard care easy and accessible.

Maintaining your mouth guard’s cleanliness and hygiene is important for your efficiency and oral health. From proper cleaning routines to using high-quality storage solutions, every step matters. Thanks to ALIGNERCO products, such as durable mouth guard cases and high-quality cleaning agents, like the aligner cleaner + whitener, you’ll always have your mouth guard in perfect condition and ready for immediate usage. Choose ALIGNERCO for reliable, athlete-focused care that sets a new standard in mouth guard maintenance.