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America has been celebrating Labor Day since 1880 and with time it is now considered as an official holiday for workers. The first week of September celebrates Labor Day, a significant occasion that honors the achievements of the people.
As Labor Day approaches, it is time for you to embrace your hard work and take out time for your self-care. For this sake, dental health is always given priority as it conveys your confidence, warmth, and happiness.
For a perfect Labor Day celebration, keep your dental health in check. In this blog, we will explore how to maintain your oral health by following tips for dental care.
Importance of Teeth Straightening in Dental Health
A misaligned tooth can be a reason for your lack of confidence. The teeth straightening method is used to treat an asymmetrical smile. A perfectly aligned smile is crucial since it avoids multiple malocclusions and offers improved dental health and well-being.
Benefits of Teeth Straightening
If you are thinking of opting for a teeth straightening method for your misaligned smile, the following are the benefits it offers you.
Aesthetics
A perfectly straight smile enhances the overall aesthetics of your smile. If your teeth are completely aligned, it makes you smile and talk confidently. Improve your self-esteem and self-confidence by straightening your smile.
Improved Oral Health
A misaligned smile is either because of crowding or gapping. Both these cases lead to further complications, such as bleeding in gums. Hence, teeth straightening is crucial for improved oral health.
Different Methods To Go Through Teeth Straightening
Teeth straightening is an orthodontic procedure that evolved with time, considering the needs of patients. Understanding these various innovations of the teeth straightening methods you can decide for yourself accordingly. Following are some orthodontic methods for aligning your smile:
Traditional Method
This method includes using old-school metal braces with wires. These are attached to your teeth with the help of metal brackets. These wires are tightened by the dentists which requires frequent dental visits.
They can be extremely painful, depending on the severity of your dental condition. Furthermore, they are visible when you smile, hence compromising on your looks.
Clear Aligner
This orthodontic teeth straightening method is opposite to traditional metal braces. Clear aligners are a series of customized dental trays that are placed inside your mouth to align your teeth.
Each set of aligners is worn for two weeks for 20 to 22 hours per day. Unlike traditional metal braces, these are easily removable at home and require no dental visits for adjustments. This teeth straightening method is more practiced these days since it allows proper cleaning of your smile after removing it.
Protective Dental Gear For Active Celebrations
A holiday week means no sickness or inconvenience. For active celebrations of Labor Day, you need to ensure the safety of your smile. In order to prevent dental injuries, dental gear is a must-have.
For this purpose, the following information about different dental gear will help you out:
Mouthguards
If you are planning to play outdoor or indoor games this holiday week, make sure you have a mouthguard on.
A mouthguard is a protective dental device placed inside the mouth that protects your teeth by acting as a cushion. It absorbs any shock or force applied to your mouth, hence shielding your teeth. Wear your mouthguard and step into the field, court, or ring without the fear of damaging your smile.
Night Guards
If you experience severe headaches and jaw pains in the morning, it is a sign for you that you grind or clench your teeth at night. Bruxism is a dental term used for this type of malocclusion.
To celebrate your Labor Day without headaches or jaw pains, keep a night guard with you. Place it in your mouth and have a peaceful sleep at night. ALIGNERCO offers three types of night guards; you can select yours depending on your requirements:
- 1. Hybrid night guard
- 2. Hard night guard
- 3. Soft night guard
Retainers
A dental device that helps retain your smile is a retainer. It keeps your teeth in the desired position you achieve during the teeth straightening process. They are customized according to the size of your mouth, ensuring your comfortability. Hence, it is the perfect dental gear that safeguards your smile while you stay busy with celebrations.
Tips For Dental Care
In your busy working schedule, Labor Day is an opportunity for you to spare time for yourself. To fully enjoy your holidays you must keep in notice your dental health. Following are some tips for dental care you need to practice:
Pre Checkups
You must celebrate all the hard work you do which should not be disturbed by any dental issue. Hence, schedule your delta appointment in advance and have your dental checkup performed.
Maintaining Oral Hygiene
Oral hygiene is a way for you to secure your teeth from experiencing malocclusions. To do so, make sure you brush and floss your teeth properly to avoid plaque accumulation.
Healthy Snacks Alternative
To maintain your oral health, it is important to focus on your diet. Try to avoid sweet and sticky food items which lead to tooth damage or sensitivity.
Pack Dental Essentials
While heading for your celebrations, make sure you have every essential packed with you. A toothbrush, a flossing kit, fluoride toothpaste, etc are a must-have.
Don't forget to pack aligners or retainers if you wear them. Your dental gadget should be safely stored in an aligner case.
Hydration
Keeping your mouth hydrated during the celebration will help you maintain your oral health. Since drinking plenty of water increases saliva production it prevents bacterial growth.
Saliva contains calcium and phosphate, which are responsible for avoiding dental cavities. A dehydrated mouth leads to a lack of saliva production, which is further responsible for dental issues. To maintain your oral health, make sure you drink plenty of water.
Maintaining Dental Health During Celebrations
Maintaining your dental health is crucial to maintaining your overall health. Whether you are at work or on leave, your dental health must not be compromised. During celebrations, keep the following guidelines in mind:
- Avoid sticky treats as they can damage your tooth enamel, leading to sensitivity.
- Make sure you brush twice a day with fluoride toothpaste.
- Floss your teeth at least once a day to remove any food item stuck in your teeth.
- Avoid cracking hard food items from your teeth, such as nuts. They can cause serious dental issues such as tooth or gum damage.
- Use an anti-bacterial mouthwash to ensure your safety.
To sum it up, Labor Day is a time for you to celebrate all the hard work you have done. But do not forget to give yourself a priority. Maintain your oral health by following dental care tips such as brushing and flossing, etc.
Furthermore, use different dental gear such as mouthguards to play safe and night guard to prevent bruxism. ALIGNERCO is here to help you out and offers a mega sale this Labor Day.
FAQs
1. What are clear aligners?
Clear aligners are a dental product used for teeth straightening. They are made up of plastic and are placed inside your mouth. They gently push your teeth to the desired position.
2. Is clear aligner treatment more convenient as compared to metal braces?
Yes! It is more convenient because clear aligners offer less pain. Unlike traditional metal braces, they are easily removable at home and do not need to be adjusted by a dentist.
3. For how long should I wear retainers?
Retainers are worn full-time for four to six months. Later they can be switched to nighttime retainers depending on your dental conditions.
4. How do I know if I need a night guard?
If you wake up with severe headaches and jaw pain in the morning, you might be clenching your teeth at night. To avoid this condition, you need a night guard to protect your teeth.
5. What is Bruxism?
It is a type of malocclusion referring to a dental condition in which you clench or grind your teeth at night time.
