
One of the first thoughts when you get braces is how it will affect your speech, and you might also experience that conversations feel somehow different. You might hear a lisp, a difficulty in pronouncing specific words, or your tongue might keep bumping into brackets. It can feel awkward and a bit embarrassing, especially if you have a lot of social or business engagements. But these speech impediments are normal, usually short-lived, and most of the times, they resolve themselves faster than you expect.
So, how long does a lisp with braces last? Why does a lisp occur? And, more importantly, is there something you can do to cut down on the time or prevent it completely?
In this quick guide, we'll take a look at why you may experience a lisp with braces, how long they generally last, and what you can do in practical steps to get back to regular speech quicker. We'll also look at how ALIGNERCO clear aligners provide a better alternative with a far less noticeable, more comfortable, and speech-friendly version of braces.
Why Do Braces Affect Speech?

Braces, whether metal, ceramic, or clear aligners, change the environment inside your mouth. The brackets, wires, or trays take up space, and this can temporarily disrupt the natural flow of speech.
Some reasons why braces might cause a lisp include:
- Tongue positioning: Braces alter the space where your tongue usually rests or moves.
- Increased saliva: New appliances can stimulate saliva production, causing a wet-sounding lisp.
- Changes in air flow: Braces affect how air moves across your tongue and teeth, especially for "s" and "z" sounds.
According to Banter Speech & Language , these issues are normal and most often resolve within 2-3 months, but in some cases, it may last for 6-8 months.
Is a Lisp with Braces Normal?
It's common to have a lisp when you first get braces, especially in the initial days or weeks. Think of your mouth as a well-rehearsed orchestra, and braces are like new instruments. Your mouth needs time to adjust to the changes in how your tongue interacts with your teeth. With practice, your speech will improve, and any lisp will fade. Be patient during this adjustment period, as it’s temporary and a part of the journey to beautifully aligned teeth.
How Long Does a Lisp Last with Braces?
The duration varies depending on:
- The type of braces
- Age of the wearer
- Natural adaptability of speech patterns
- Practice and patience
Almost all types of braces cause minor lisps. Here’s a comparison to check the severity and adaptation time:
Type of Braces | Lisp Severity | Adaptation Time |
---|---|---|
Clear Aligners (ALIGNERCO) | Mild | 3-7 days |
Metal Braces | Moderate | 2-3 months |
Ceramic Braces | Moderate | 2-3 months |
Lingual Braces | Moderate | 1-2 months |
ALIGNERCO clear aligners are especially designed to fit snugly and avoid bulkiness, significantly reducing speech interference. Plus, they’re removable, so if you have a big presentation or speech event, you can plan accordingly.
Talking with New Braces: How to Adjust Quickly
Here are real, effective ways to regain normal speech faster:
1. Practice Speaking
- Read aloud daily.
- Sing along with songs.
- Repeat tongue twisters like "She sells seashells" or "Six sticky skeletons."
2. Use Orthodontic Wax
- It helps smooth rough edges that irritate your lips or tongue.
3. Hydrate Often
- Dry mouth increases friction and impacts sound clarity.
4. Record Yourself Speaking
- Playback helps you pinpoint words or sounds that need extra attention.
5. Consult a Speech Therapist (If Needed)
- If the lisp doesn’t improve within the given time, and you feel the need to improve the speed, you can always get professional support.
Tip from Progressive Braces: "Daily reading practice can cut your adaptation time in half."
Adults vs. Teens: Who Adjusts Faster?
You might think teens adjust quicker due to flexibility, but that’s not always true.
Teens may be more adaptable physically, but they also might be more self-conscious about their speech and may not be consistent in practicing speech.
Adults, on the other hand, are often more disciplined with speech practice and may correct themselves faster through repetition.
It's not your age that matters most, it's how consistently you practice.
Emotional Impact: It’s Not Just Physical
Lisping may seem like a minor issue at first glance, but for many individuals, it can significantly impact their daily interactions and self-confidence. Imagine standing in front of an audience to give a presentation or even just ordering coffee at your favorite cafe, your speech can influence how you feel and how others perceive you.
The temporary nature of a lisp often gets overlooked; while it may feel overwhelming at times, it’s essential to remember that this is just a phase in your journey. What truly matters is your dedication to self-care and personal growth. Embracing this journey can lead to a future where you not only feel comfortable expressing yourself but also flash a radiant smile that reflects your inner confidence.
ALIGNERCO: The Speech-Friendly Clear Aligner

ALIGNERCO’s mission is to deliver straight smiles without compromising your lifestyle.
Fewer people suffer from a lisp with aligners, so with ALIGNERCO Clear Aligners, you're not just receiving an orthodontic solution; you’re joining a supportive community that prioritizes making your experience both affordable and comfortable. We understand the challenges you're facing and are committed to helping you overcome them, so you can focus on the brighter days ahead, free from the worries of the present.
Why ALIGNERCO?
- Affordable plans starting as low as $795
- Designed to minimize speech impact
- Remote treatment options with professional support
- No bulky metal or ceramic components
Thousands have switched to ALIGNERCO aligners and reported zero to minimal issues with speech, and a significant boost in confidence.
Lisp Today, Smile Tomorrow
If you have a lisp with braces, don't worry. It's common, it's normal, and above all, it’s temporary.
With the right mindset and some daily practice, your speech will be back to normal before you know it. And if you want to significantly shorten that adaptation period, ALIGNERCO Clear Aligners are the best option. Talking with braces shouldn't limit you, it should just be another step on your journey to the best you.
FAQs
1. When does the lisp go away with braces?
For most people, the lisp starts to fade within the first 1–2 weeks as your mouth adapts. With clear aligners like ALIGNERCO, it can go away even faster, often in just a few days.
2. Can braces give you a permanent lisp?
No, a permanent lisp from braces is extremely rare. Nearly all speech changes are temporary and improve with time and practice.
3. How to stop lisping with braces?
Practice speaking out loud daily, stay hydrated, use orthodontic wax, and try tongue twisters to retrain your speech. If needed, a speech therapist can help speed things up.
4. How long does it take for a lisp to go away?
It usually resolves in 1-3 weeks, depending on the type of braces and your consistency with speech practice. With ALIGNERCO aligners, many users notice improvement in just a few days.
Citations:
Kinnane, D., & Kinnane, D. (2020, December 28). Do braces affect speech? If so, how, and for how long? https://www.banterspeech.com.au/do-braces-affect-speech-if-so-how-and-for-how-long/
Do braces cause difficulty in speech? | Team Demas Orthodontics. (2019, February 13). Orthodontist Southington CT - Team Demas Orthodontics. https://teamdemas.com/braces-cause-difficulty-speech/