
Table of Contents
- Why Do Teeth Shift after Braces or Aligners?
- Types of Retainers
- Can Retainers Move Teeth Back into Place?
- When to Consider Orthodontic Retreatment
- Retainers vs. Clear Aligners: What’s the Difference?
- Can You Wear Your Old Retainer?
- Tips to Keep Teeth Aligned
- ALIGNERCO Clear Retainers
- Retainers after Braces
- FAQs
You dedicated months, or even years, to wearing braces or clear aligners to achieve that picture-perfect smile. But now, something’s not quite right: your teeth are beginning to shift. If this sounds familiar, you're not alone. It’s natural for teeth to drift back toward their original positions without proper post-treatment care. So the real question is: can retainers fix teeth that have started to move again? In this post, we’ll explore why teeth shift after orthodontic treatment, whether retainers can help realign them, and the best steps to reclaim your beautifully straightened smile.
Why Do Teeth Shift after Braces or Aligners?
Orthodontic treatment works by gradually moving your teeth using steady pressure. But once the braces or aligners come off, your teeth don’t just stay locked in place. Several things can cause an orthodontic relapse:
Not Wearing Your Retainer
The number one cause of relapse is skipping the retainer. Retainers keep your teeth in their new positions as your bones and tissues adjust.
Natural Aging
Just like your skin changes with age, so do your teeth and jawbones. Your jaw can narrow over time, and teeth—especially in the lower front—tend to drift forward.
Tooth Loss or Gum Problems
Missing teeth or unhealthy gums can affect your bite and allow other teeth to shift into open spaces or move due to a lack of support.
Teeth Grinding
Clenching or grinding your teeth, particularly at night, can apply pressure that nudges your teeth out of alignment.
Types of Retainers
Before we dive into how retainers might help, here’s a rundown of the most common types:
Fixed (Permanent) Retainers
A slim wire is attached to the back of your teeth. Great for maintaining alignment, especially in the lower front teeth.
Removable Retainers
Hawley Retainer
Made of acrylic and metal wire, these are adjustable but more noticeable.
Clear Retainers
This type of removable retainer is composed of clear plastic material, which makes it less noticeable.
Can Retainers Move Teeth Back into Place?
Retainers are the orthodontic devices that help to prevent teeth from going back to their original position. That being said, some patients still get confused about whether retainers fix teeth shifting or not. The answer is, as the name suggests, they retain them in a position only and do not help teeth move.
When to Consider Orthodontic Retreatment
If your bite feels off or the change is significant, a retainer won’t be enough. Signs you may need more treatment:
- Teeth appear crooked or rotated
- Bite problems (like overbite or underbite)
- Jaw discomfort or chewing issues
- The retainer no longer fits
- Cosmetic concerns affecting your confidence
Retainers vs. Clear Aligners: What’s the Difference?
Features | Retainers | Clear Aligners |
---|---|---|
Purpose | Keep teeth in place | Move and realign teeth |
Customized | Yes | Yes |
Duration | Depending on case severity | 4 - 6 months |
Can You Wear Your Old Retainer?
If it fits without pain, it could help stop movement. But if it doesn’t fit, don’t force it; you might damage your teeth or the retainer. Visit your orthodontist for guidance. Whether your teeth have shifted a little or you've had a touch-up, long-term care is key.
Tips to Keep Teeth Aligned
- Wear your retainers as prescribed
- Replace your retainers when required
- Maintain your oral health during the retention phase
- Gum disease or tooth loss can throw your smile off balance
- Catch small changes before they become big issues
ALIGNERCO Clear Retainers

Have your teeth moved after braces? With ALIGNERCO Clear Retainers , lock in your perfect smile forever. Our retainers are composed of BPA-free transparent plastic that makes them barely visible. After getting your teeth straightened, retain your teeth in their new place with our crystal clear retainers. The average duration for wearing retainers depends on the severity of the case.
Retainers after Braces
Teeth shifting after orthodontic treatment is a common concern among individuals. After a teeth straightening treatment, many individuals fail to wear retainers as prescribed. However, it must be noted that your teeth may shift back to their original position if retainers are not worn promptly. Different types of retainers can help you retain your teeth in their new position. Retainers do not directly help move teeth, but they help prevent them from shifting back to their original position.
FAQs
1. Will my retainer fix my teeth if they shift?
The purpose of retainers is to sustain your teeth in their new position. If your teeth shift back to their original position, you might need aligners or braces again.
2. Can you get a permanent retainer after teeth have shifted?
There are different types of retainers; however, you should know that each type serves the sole purpose of maintaining your teeth in their new place. If your teeth have shifted, orthodontic treatments like aligners or braces can be helpful.
3. Can a retainer fix misaligned teeth?
No, retainers help to keep the alignment of teeth intact. You can fix your misaligned teeth with the help of different orthodontic treatments, including aligners, metal braces, ceramic braces, or lingual braces.
Citations:
American Association of Orthodontists. Multiple pages reviewed. Will I Need to Wear Retainers After Treatment? (https://www.aaoinfo.org/blog/will-i-need-to-wear-retainers/) Accessed 8/25/2022.
Dentaly.org. Teeth Retainers: What’s the Best Type? Hawley, Essix, and More (https://www.dentaly.org/us/adult-braces/teeth-retainers/). Accessed 8/25/2022.
Health Direct. Dental braces and retainers (https://www.healthdirect.gov.au/dental-braces-and-retainers). Accessed 8/25/2022.
NHS. Orthodontic treatments (https://www.nhs.uk/conditions/orthodontics/treatments/). Accessed 8/25/2022.