Caring for Your Sports Mouth Guard: Tips for Longevity and Hygiene

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 a sports mouth guard

Securing your perfect smile is as important as securing your game. If you are an athlete, you might undergo severe dental damage. But do not worry! The mouth guard is an orthodontic innovation that secures your smile while you focus on the game.

Just using a mouth guard might not be enough, but you need to maintain it as well. There are certain tips you need to follow to keep your mouth guard investment secured. In this blog, we will explore some benefits of mouth guards and how to keep them maintained.

Are you an athlete? Order a customized mouth guard today.

What is a Sports Mouth Guard?

a sports mouth guard
A boy putting on a sports mouth guard.

Sports mouth guard is a dental device that keeps your smile protected. They are either made of thermoplastic material or rubber. It is important to wear a sports mouth guard when you are involved in high-impact activities.

A mouth guard works as a cushion and absorbs any force or pressure applied to your smile. If you are an athlete, you need to wear a mouth guard to prevent any sports-related injury.

Types of Sports Mouth Guard

The following are types of sports mouth guards offering different levels of protection:

Stock Mouth Guards

These are ready-to-wear dental devices, available at any sports shop. As they are pre-made, they offer the least protection to your smile. They might be too tight or loose for your jaw and can irritate your gums. If you are looking for the least expensive option, this is the one for you.

Boil and Bite Mouth Guards

This type of mouth guard offers more protection as compared to the stock mouth guard. These are made of thermoplastic material, which needs to be softened first. For this sake, boil your mouth guard and place it in your mouth. You can adjust it according to your mouth by biting it.

Custom Fit Mouth Guards

Custom-fit mouth guards are manufactured perfectly according to the size of your mouth, under the supervision of a dental specialist. They offer a perfect fit by covering your teeth and gums and offering enhanced protection. This customized dental product is created with the help of your dental impressions.

Benefits of Sports Mouth Guard

sports mouth guard
Sports mouth guards placed on a blue background in multiple colors

Wearing a mouth guard during intense sports activity offers the following benefits to an athlete:

Smile Protection

An athlete might have undergone an expensive teeth straightening procedure, yet a slight push or blow can still lead to tooth damage. When you wear a mouth guard, it protects your smile by absorbing the pressure placed on your mouth. Mouth guard plays an important role by protecting your smile.

Improves Your Game

An athlete's dental health is at the highest risk of getting damaged. By wearing a mouth guard, you can focus on your game without fearing for your perfect smile. By safeguarding your teeth and jaws, you can participate fully in any high-contact sports such as basketball, football, etc. Strategize and focus on your game without fearing for your perfect smile. Hence, a mouth guard helps you improve your game.

Avoids Tooth Concussion

When the tooth has experienced a blow but remains unbroken, the condition is referred to as a tooth concussion. The hard blow damages the ligaments of the teeth, which can lead to pain, sensitivity, or inflammation. There are no visible signs of tooth concussion, but you can identify it when you experience pain while biting or chewing. To cure this condition, you might have to go to the dentist to ensure the nerve remains healthy.

To prevent such types of dental complications, wear a mouth guard and step out of the court, ring, or field with a healthy smile.

Long Term Savings

When you experience dental trauma during the game, you might have to go through dental treatments for recovery. This can cost you time and money both. Therefore, invest in the mouth guard, wear it while you are playing, and prevent going through severe dental procedures.

Tips For Maintaining Sports Mouth Guard

sports mouth guard
Skateboarder holding a sports mouth guard.

Just wearing your dental product is not enough; you need to keep it maintained as well. The following tips will help you maintain the longevity and hygiene of your dental product:

Rinsing

Before putting on your mouth guard, rinse it with water. This ensures no dust particles or debris remain on your dental equipment. This way you prevent germs and bacteria from getting in contact with your mouth. Repeat the step when you take off your mouth guard to prepare it for the next use.

Daily Cleaning

Just rinsing your mouth guard might not be enough. Ensure daily cleaning, which involves brushing it as well. Take a soft-bristled toothbrush and gently brush it to remove any bacterial buildup. It will remove any germs present on the surface and promote good hygiene.

Store Properly

Storing your mouth guard properly is an important tip. Do not place it anywhere on the surface, and keep it stored properly. Keep it inside a plastic case to prevent damaging or losing your dental gear.

Avoid Chewing

When an athlete is in a ring or court, he might experience stress or anxiety. Try not to bite on your mouth guard under stress to prevent wear and tear of your mouth guard. It will keep your dental product maintained and will improve its longevity.

Soak in Cleaning Solutions

Soak your mouth guard in a cleaning solution once a week to ensure it is properly cleaned. There are cleaning tablets available in the market; dissolve them in water and place your mouth guard in it. Take your mouth guard out after 15 to 20 minutes, rinse it, and place it in your mouth.

Before you choose any dental product cleaner, read the ingredients carefully. Do not opt for dental products with harsh chemicals as they can cause severe damage to your mouth guards.

Use a Cleaner

Use a mouth guard cleaner to keep your dental product hygienic. Apply the cleaner on the dental product and simply wear it. Spit out the extra foam and experience enhanced hygiene. It also makes sure to remove bacteria, plaques, and stains.

This product acts as a cleaner and whitener. When you apply it to the product and place it in your mouth, it whitens the teeth. It is 2 in 1 and easy to use mouth guard cleaner.

Keep Your Mouth Guard in Check

Check your mouth guard and inspect for signs of wear and tear. If you find any, replace your dental gear as it loses its effectiveness.

Order Customized Mouth Guard From ALIGNERCO

sports mouth guard
Customized sports mouth guard in green color

When it comes to the protection of your smile, it is important to keep in view your comfort. For this sake, a customized mouth guard is here to help you out. Make an order for your customized dental gear from ALIGNERCO in the following steps:

Step 1: Make an Order

Start by placing an order for a customized mouth guard and we will dispatch an impression kit to your doorstep.

Step 2: Generate Your Impressions

With the help of the material and guidelines present in the impression kit, generate your dental impressions and mail them back for customization.

Step 3: Protect Your Smile

You will receive a customized mouth guard at your doorstep. Wear it before you begin your game and protect your smile.

To sum it up, a mouth guard keeps your smile safe and protected, but it is important to keep it safe as well. It not only improves the longevity of your dental product but also keeps your mouth hygienic. Make sure you incorporate daily cleaning of your mouth guard such as washing, brushing, and storing it well. Wear a customized mouth guard and keep your smile protected .

For more information, call ALIGNERCO at +1 (877) 271-7417

Frequently Asked Questions

1. What is a mouth guard?

It is a dental device that is placed inside the mouth to keep your smile protected. It acts as a cushion and absorbs any pressure placed on your mouth.

2. How to choose a suitable mouth guard?

Out of all the types of a mouth guard, a customized mouth guard is the suitable option. It perfectly fits your mouth and prevents irritation.

3. Can I eat with a mouth guard on?

No! Remove your mouth guard before having a meal to prevent any damage.

4. How long will my mouth guard last?

A high-quality mouth guard lasts for three to five years if maintained properly. Clean it daily and avoid biting on it to improve its longevity.

5. Are all ALIGNERCO mouth guards safe?

ALIGNERCO mouth guards are created with BPA-free materials which ensures your dental protection and durability as well.

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  • Meredith Barker

    Meredith Barker

    Content Contributor

    Meredith Barker is a renowned health science and public health writer with a proven track record of delivering insightful content for ALIGNERCO. A graduate with a degree in public health from the University of Michigan, Meredith has dedicated her career to spread dental health awareness. With over 5 years of... Read More

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  • Dr. Anas Athar

    Dr. Anas Athar

    Medical Reviewer

    Dr. Anas Athar is a highly sought-after orthodontist with nearly two decades of experience in dentistry. He is the only dual-trained Oral and Maxillofacial Radiologist and Orthodontist in Texas, with specialties in clear aligners, interceptive orthodontics, advanced dental imaging, dental sleep medicine, and more. Dr. Athar continually hones his skills... Read More

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